![]() ![]() ![]() The next category is the “supportive” tape such as athletic/sport tape (J&J tape). Additionally, care should be taken when removed from the skin, by pulling slowly, as this can also irritate the area. This tape should only be worn for 6-8 hours, initially, to assure there is no skin allergy or irritation to the adhesive. Because of the aggressive zinc oxide adhesive of the leukotape, the coverall is applied first when used on an area of the skin that might be sensitive to the adhesive. The tapes are applied to pull one bone back into alignment with the other. These tapes are quite strong and have no elastic property to them. These tapes are commonly used together by health care practitioners to correct joint positions such as the patellofemoral joint or the glenohumeral joint. Unlike most tapes, this tape can be worn for 3 to 4 days as long as there is no skin sensitivity or irritation.Īnother set of commonly used “corrective” tapes include leukotape and coverall. This tape may come in rolls or in pre-cut strips. The benefits of the tape are quite broad and once a specific application is shown to be effective, the patient can be instructed to do it on their own. The correct application of the tape depends on the amount of tension applied, the start and end point of the tape, and whether or not it is applied as one strip or multiple “tails”. When properly applied by a medical practitioner, the tape can help reeducate muscle function thereby reducing strain and pain. Depending on its application, it can be used to support muscles, effect lymph function (through the pressure grooves), to correct joint problems and to decrease pain. It was originally developed in Japan in 1973 and officially introduced to the United States in 1995. It is cloth based, with pressure grooves cut into the tape, and elastic properties that allow the applier to control the amount of stretch applied. Let’s begin with the “corrective” tapes such as kinesiotape. Photo: Natacha Pisarenko/The Associated Press But, the question remains, what are its true uses and how can it help people? And what about all the other tapes out there that various physical therapists, chiropractors, athletic trainers and other health care practitioners use? They fall loosely into three categories: corrective, supportive, and compressive. And, the athlete herself now endorses a specific brand. The popularity of “kinesiotape” has sky rocketed amongst sports medicine practitioners and their patients. Since then, people have wanted to know what kind of tape she was wearing and can it help their various ailments. Everyone saw two-time Olympic gold medalist, Keri Walsh, step foot on the beach volleyball court in Beijing in 2008 with black tape all over her shoulder. ![]()
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